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Less teeth Brushing higher heart trouble

June 1st, 2010 admin No comments

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People who don’t brush their teeth PRADA Handbags twice a day have a higher risk of developing heart disease, according to research based on Scottish data.

Those who do not brush their teeth as often have a 70 per cent extra risk of heart disease than those who brushed them twice a day, although the overall risk remained quite low, researchers say.

The findings could mean that asking people how often they brush their teeth could help doctors determine who is at risk of future cardiovascular disease, the researchers say.

It has already been established that inflammation in the body, including the mouth and gums, plays an important role in the build up of clogged arteries and, over the last two decades, there has been increased interest in links between heart problems and gum disease.

But this research, published on bmj.com today, is the first to investigate whether the number of times that people brush their teeth has any bearing on the risk of developing heart disease, the authors say.

The study, led by Professor Richard Watt from University College London, analysed information from more than 11,000 adults who took part in the Scottish Health Survey.

The data analysed covered lifestyle behaviours, such as smoking, exercise and oral health routines.

Oral health was generally good, with around 62 per cent of participants reporting regular (at least every six months) visits to the dentist, and 71 per cent reporting good oral hygiene (brushing teeth twice a day).

Participants who brushed their teeth less often were slightly older, more likely to be men and of lower socioeconomic status, and had a high prevalence of risk factors, including smoking, physical inactivity, obesity, hypertension and diabetes.

On a separate visit, nurses collected information on medical history and family history of heart disease, blood pressure and blood samples – these enabled the researchers to determine the levels of inflammation present in the body.

The information gathered from the interviews was then linked to hospital admissions and deaths in Scotland until December 2007.

Once the data were adjusted to take into account other risk factors for heart disease, such as family history, social class, obesity and smoking, the researchers found that participants who reported less frequent toothbrushing had a 70 per cent extra risk of heart disease compared to those who brushed their teeth twice per day.

People who Hermes Wallets had poor oral hygiene also tested positively for inflammatory “markers” in the body such as C-reactive protein and fibrinogen.

Prof Watt said that more work would need to be done to confirm whether poor oral health was a marker for cardiovascular disease, or whether it actually caused it. But he said: “Our results confirmed and further strengthened the suggested association between oral hygiene and the risk of cardiovascular disease – furthermore inflammatory markers were significantly associated with a very simple measure of poor oral health behaviour.”

But he says that a “simple self-report measure of toothbrushing” could give a good idea of a person’s future risk of cardiovascular disease.

“Given the high prevalence of oral infections in the population, doctors should be alert to the possible oral source of an increased inflammatory burden.

“In addition, educating patients in improving personal oral hygiene is beneficial to their oral health regardless of the relation with systemic disease.”

Skype now Supports 3G iPhone Calling

There’s good news and bad news. The good: Skype 2.0 for iPhone [iTunes link] lets you make calls over 3G. The bad: After August, you’ll need to pay for the feature.

That’s right: The most yearned-for feature of Skype (Skype) for iPhone, making calls over 3G, is finally here. The new app just landed in the app store, and by all accounts the 3G calls hold up fairly well.

Here’s the catch: After August 2010, Skype will start charging a “small monthly fee” for use of the 3G calling feature. You heard that right — even though you’re already paying AT&T (in the U.S., at least) for your data plan, Skype is throwing in Designer Replica Handbags an extra fee. At this point we’re not sure if the move is Skype’s own doing, or if the network operators had a hand in trying to make the Skype app a less desirable option.

A Simple Strategy For Better Rest

May 29th, 2010 admin No comments

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Do you start every morning with an internal argument over whether or not to hit the snooze button on your alarm clock again? Do you struggle Designer Replica Handbags to fall asleep at night and end up catching a “second wind” that lands you on the couch watching TV at 4am? If so, this sleep hack is for you.

Sure the term “hack” has been used a lot. But in terms of simplification of a very complex process into two quick steps, this hack takes a very large cake. Keep reading to see what I mean.

I stumbled upon this sleep hack weeks ago. Like some of the better hacks in existence, this one was unearthed by necessity. I’d reduced my belongings to fit into two carry-on’s (another post entirely) and headed to work in Boston.

I’d only given myself 6 days to find a place to live and it wasn’t until my final day of searching that I finally found an apartment. It was cheap. It had a bed and desk. It was Sunday night. By the time I’d signed a lease it was too late to go shopping for bedding. There was a clean fitted sheet in the bedroom closet that fit the mattress. I had no soft pillows, no 1200 thread count sheets, and no down comforter.

I took the bath towel from my bag, folded it a few times, and used it as a pillow. It was a warm night and I slept easily. I woke in the early morning chill of darkness. It was 5am. I didn’t need to be up for hours.

But I had no reason to stay in bed. Bed was cold. Bed was unwelcoming. I had slept. I was awake. The day had begun.

As days slipped by, I continued to sleep on that fitted sheet and mattress. Each night I’d get tired around 10:30pm, drink some water, and fall asleep immediately. Each morning I’d wake, grab my towel and head to the shower. I no longer had to argue with myself over whether or not I’d get out of bed.

If I woke very early and still felt tired, I might fall back asleep for another hour but only if I really needed it. Those accidental morning naps I’d experienced in the luxury of my previous bed no longer haunted me. I was free.

I now have a regular sleep schedule with better rest than I’ve had in years. I wake on-time without an alarm and enjoy an extra 10-12 hours per week that I’d have spent awake but in bed in years past. It’s really, really good.

So here’s the hack.

Step 1: Treat your bed like a recharging station.

Get rid of the temptation to treat your bed like anything other than a recharging station. You won’t need books by your bed. You won’t need fancy pillows (unless your doctor says you must). Your bed is a place to help you get from wake to wake in as little time as possible with optimum rest. If you’re young like me the mattress won’t be such a big deal. If you’re over 40 you’ll want to make sure you’ve got a good mattress though.

Step 2: Get rid of your bedding

If you’re really, really tough you can just fold all your bedding up and put it in another room. Chances are good that you’ll give up and drag you bedding back in the middle of the night if you can though. I recommend giving your bedding to a local homeless shelter or, if it’s really ratty, throwing it out.

Step 3: Try it for at least 7 days

One night won’t work. You need to give yourself time to get used to this lean way of sleeping. If you wake up at midnight and feel cold, don’t grab a blanket. Throw on a sweatshirt instead. Most of us live in climate controlled housing so there’s really no excuse for all the bedding we tend to heap on ourselves.

Does this sound crazy? Sure. Does it work? Absolutely yes. I love sleeping in a big bed with warm blankets and big pillows. But I don’t need that extra sleep right now. I don’t need the morning arguments with my alarm clock. I need productivity. If you feel the same, I suggest you give this a try.

Have you tried something similar? Do you have a specific question? I’ll get back to you in the comments.

4 Ways to Spend Time with Your Kids

It was Dr. Anthony P. Witham who once said “children spell love…T-I-M-E.” He was definitely onto something. Unfortunately, if you Gucci bags are like most parents, time is a precious commodity that often eludes us. Whether we have a new job, a new baby, or we just need to make the coffee or strip the beds, we always seem to be wishing for more time. We need more. We want more. But we feel we just don’t have it. Does that mean we don’t love them? Of course not.

Spending quality time with our children is extremely important for their development and happiness. I have interviewed thousands of children around the world and they told me that time spent with them doesn’t need to be elaborate or long, but it must be “quality”. We must find ways then to slow down and slip in some memorable time that will let our children know that we love and care for them.

Many children will let you know in their own “subtle” ways if they feel that you are not giving them the attention that they need. Some will withdraw while others will “act out.” You might see it when a child gives “lip” to a teacher, fights with another classmate or resorts back to behaviors that once got your attention like increased crying, throwing tantrums or even bed-wetting. This is a way to capture your attention, albeit often negative, so that they can enjoy “focused” time with you. Essentially the thought process is, “if I can’t get her attention by doing something good, I’ll get her attention by doing something bad.” Nobody wants that!

So how can you find time when you feel you don’t have any to spend?

1. One-on-one time

Alone time with your child is best when you are doing something you both enjoy. With one family it may be the time when Dad takes the baby so Mom can spend time with the older child. This could mean going to a movie, going to the local theater to see Cinderella, or just sitting at the park on a bench and talking. The frequency of one-on-one time is up to you, but the children I interviewed said at least once a month is the minimum. If you are a single mother with more than one child you could arrange it so that each Saturday you spend quality time with one of your children and the last Saturday of the month you spend quality time as a family.

Marking your dates down on a calendar is a great idea and shows your children you make this time a priority.

2.Integrate Together Time into Your Daily Schedule

Children love to help. Do you have a mailing to do? Have them put the stamps on the envelopes. Need to go shopping? Make grocery shopping “fun time” with you. Need to make dinner? Let them help you by contributing to the preparation process. While it might be messier and it may time more time in the beginning, you will see that the children will become your greatest helpers and they will look back and remember that “before dinner” was always special time with you.

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3. Phantom Time

Don’t have a moment to spare until about 3 a.m.? You can still let your children know that you care. Write notes and drop them into their lunch boxes. This was one of the top ten things children told me made them feel loved and cared for by their parent. Other ideas would be to record a short video for them using a camera and leaving it for them at the breakfast table. Be creative here!

4. Break time

Everyone is busy. Some parents are busier than others. Slide in a “break time” so that you and your children can spend 15 minutes or a half hour together. Set a timer if you need to so that everyone knows when “break time” starts and finishes. Give warnings to your Prada Scarf children when 2 minutes are left so that it doesn’t come as a surprise. Don’t even have break time available? Wake your child up 15 minutes early so that you can spend a little extra time doing something fun in the morning. You might not think that 15 minutes is any significant time at all, but to a child, it is 15 extra minutes with you.

Spending time with your children provides them with opportunities to learn and to be heard. Most of all, it provides you and your children with time to connect. It’s these connections that make your children feel loved. So leave the beds unstripped for another few minutes and put the coffee on an automatic timer. Take those extra moments to spend with your children. When you look back, you will be thankful for the memories.

you shouldn’t trust Facebook’s apology

May 28th, 2010 admin No comments

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If Facebook really cared about protecting your data, it would make features opt-in, not opt-out

Everyone knows that privacy isn’t profitable

Parents of Designer Replica Handbags young children can spot an insincere apology from miles away.

“Sorry,” your tot mumbles, after you find the dog half-shaved and your Xbox full of jam.

“Sorry for what?” you’ll say. “Sorry for shaving the dog and putting jam in your Xbox,” he’ll say, looking at the floor. But he’s lying. He’s only sorry that he didn’t get away with it.

Facebook’s much-reported apology in the Washington Post is a bit like that. “Sorry,” says Mark Zuckerberg. “Sorry for what?” the internet asks.

“Sorry for invading your privacy and making things confusing and stuff,” Zuckerberg says. “Can I have an ice cream now?”

In his article, Zuckerberg explains the “principles under which Facebook operates”. Number one? “You have control over how your information is shared”; number two, “We do not share your personal information with people or services you don’t want”. Number three, “We do not give advertisers access to your personal information.”

Principles are good things, but only if you stick to them.

You have control? Facebook doesn’t share with people you don’t want to share with? Then why did EU regulators warn Facebook earlier this month that its most recent privacy changes, which made private information public by default, were “unacceptable”?

Why do we need a stand-alone bit of software to work out what we’re sharing and with whom? As for not giving advertisers access, here’s a story about, er, Facebook accidentally giving advertisers access to people’s private information.

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If Facebook really cared about protecting your data, it would make features opt-in, not opt-out: it would say “here’s your stuff, and we won’t share it unless you want us to” rather than “we’re sharing all your stuff with everyone until and unless you can find the right options to stop us”.

But it won’t, because the fifth principle Zuckerberg describes – “We will always keep Facebook a free service for everyone” – means that the only way Facebook’s going to make money is by invading its users’ privacy.

Forget Zuckerberg’s claim that Facebook’s mission is about “giving people the power to share and making the world more open and connected.” Facebook’s mission is to make money.

Facebook isn’t sorry. It says it’s sorry, but it isn’t sorry. Sure, it’ll come up with tweaked privacy settings to defray criticism, just Gucci bags like it did in December 2009. And in August 2009. And in March 2008. And in December 2007.

But make no mistake. Mark Zuckerberg has his eye on your Xbox, and he’s got jam jars in his hand.

Bacteria can make you happier AND smarter!

Mycobacterium vaccae bacteria are already known to decrease anxiety, but it might have even more dramatic properties. Recent studies on mice suggest the bacteria, commonly found in the soils of people’s gardens, also increases intelligence and the ability to learn.

Dorothy Matthews and Susan Jenks, both of The Sage Colleges in Troy, New York, sought to build on previous experiments in which dead strains of the bacteria were injected into mice, spurring the neurons of the mice to greatly increase serotonin production. The more immediate effect of all this extra serotonin, of course, was decreased anxiety levels, leading the earlier researchers to conclude M. vaccae has antidepressant qualities.

But Matthews was interested in a more indirect effect:

“Since serotonin plays a role in learning we wondered if live M. vaccae could improve learning in mice.”

To assess this, Matthews and Jenks had two groups of mice; the experimental group was fed live specimens of the bacteria, while the control group was not. They were then tested in a maze to see how well the two groups could navigate the challenge.

The difference was striking:

“We found that mice that were fed live M. vaccae navigated the maze twice as fast and with less demonstrated anxiety behaviors as control mice.”

The mice were retested twice after the bacteria was removed from their diet. When they were tested almost immediately afterward, they weren’t quite as proficient, but still got through the maze much faster than their control counterparts. Tested a final time three weeks later, the mice were still a little faster, but not to a statistically significant extent. This suggests the effect of the bacteria on learning is temporary, although humans with their greater cognitive capacity might be able to derive more lasting benefits from exposure to M. vaccae.

Certainly, Matthews thinks it’s an idea that’s worth following up on:

“This research suggests that M. vaccae may play a role in anxiety and learning in mammals. It is interesting to speculate Prada Scarf that creating learning environments in schools that include time in the outdoors where M. vaccae is present may decrease anxiety and improve the ability to learn new tasks.”

You Should Teach Your Kids About Money

May 25th, 2010 admin No comments

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Up until a couple of years ago, being financially literate was a skill needed for “later in life.” Nowadays, things have drastically changed. The PRADA Handbags number of financial literacy classes is multiplying and money management classes are taught to students as early as grammar school.

“It’s never too early to learn about money” seems to be the consensus. An early start to understanding how to manage your assets means an early start towards a financially successful life.

Mint recently conducted an online survey aimed at better understanding what users’ approach was to money as kids and how they are teaching their own children. Nearly half of the survey respondents stated that they earned money before or in elementary school. Mowing lawns and babysitting were the most frequently held jobs and almost nine in 10 respondents had paying jobs in high school. High school jobs were mainly in retail stores, baby-sitting, restaurants and, again, mowing lawns. The survey indicated that earnings in high school were mostly used for entertainment, eating out or car related expenses.

Most importantly, however, the majority of survey respondents said they were not very prepared to manage money after high school.

Despite that fact, most users indicated that they were responsible for paying their way through college: a large majority contributed 50% or more towards college expenses.

Less than half of users said that they felt they were very prepared to manage money or to save after college, and one in three users ran into early credit card problems.

That is probably what is encouraging more open conversations about money in these families now. Over half of users with children between the ages of four and 18 indicated that they talk a lot about the value of money, living within their means, saving to buy toys and helping those who are less fortunate. Yet, the majority of users said they felt schools do a better job teaching about anti-drug programs than about financial responsibility.

Realizing that children need to become educated about money, more schools are implementing programs of study through the school curriculum and after-school programs.

Also, many organizations are developing online games that focus on money management. Online games have become one of the best ways to get kids interested in managing their money. The Great Piggy Bank Adventure, offered by the investment firm T. Rowe Price and Disney, is an online virtual board game that introduces kids ages eight to 14 to financial concepts and topics such as saving and Hermes Wallets spending wisely and how to use different investment strategies for growing assets. The game also teaches kids how to achieve goals. There is also a theme park dedicated to helping kids and families learn about financial planning. T. Rowe Price sponsors the Great Piggy Bank Adventure at Innoventions at Walt Disney World? Resort’s Epcot theme park. It combines physical and virtual elements to create engaging learning challenges for families.

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The United States government has also taken a stance on financial literacy. In 2002, the Treasury established the Office of Financial Education in an effort to promote access to tools that help Americans make educated choices in personal finance topics such as saving, credit management, home ownership and retirement planning. Among the programs initiated by the Department is the National Financial Capability Challenge, a non-monetary award designed to increase the financial knowledge and capability of high-school aged youth across the United States. The idea behind this program is to teach children how to take control of their financial future as part of a school’s curriculum. Within the program, students learn about personal finance topics and take a voluntary online exam to demonstrate what they’ve learned. The top scoring students receive awards and the outstanding schools and educators are recognized. To learn more about the program, visit the National Financial Capability Challenge website.

The Washington Department of Financial Institutions also has a list of games that help teach kids about money, from a variety of sources including the North American Securities Administrators Association (NASAA), the U.S. Mint, the Department of Treasury, the Federal Reserve Bank and the National Council of Economic Education.

If you want your children to Designer Replica Handbags grow up to be financially responsible adults, the key is to start their education early on and make learning a fun, engaging activity. Their school, after-school programs and online games can help you do that, but ultimately, nothing is more important than making open money conversations a regular part of their upbringing.

Hanover Square

May 21st, 2010 admin No comments

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Can it really be sixty-two years ago that I first saw you?

It is truly a Hermes Wallets lifetime, I know. But as I gaze into your eyes now, it seems like only yesterday that I first saw you, in that small café in Hanover Square.

From the moment I saw you smile, as you opened the door for that young mother and her newborn baby. I knew. I knew that I wanted to share the rest of my life with you.

I still think of how foolish I must have looked, as I gazed at you, that first time. I remember watching you intently, as you took off your hat and loosely shook your short dark hair with your fingers. I felt myself becoming immersed in your every detail, as you placed your hat on the table and cupped your hands around the hot cup of tea, gently blowing the steam away with your pouted lips.

From that moment, everything seemed to make perfect sense to me. The people in the café and the busy street outside all disappeared into a hazy blur. All I could see was you.

All through my life I have relived that very first day. Many, many times I have sat and thought about that the first day, and how for a few fleeting moments I am there, feeling again what is like to know true love for the very first time. It pleases me that I can still have those feelings now after all those years, and I know I will always have them to comfort me.

Not even as I shook and trembled uncontrollably in the trenches, did I forget your face. I would sit huddled into the wet mud, terrified, as the hails of bullets and mortars crashed down around me. I would clutch my rifle tightly to my heart, and think again of that very first day we met. I would cry out in fear, as the noise of war beat down around me. But, as I thought of you and saw you smiling back at me, everything around me would be become silent, and I would be with you again for a few precious moments, far from the death and destruction. It would not be until I opened my eyes once again, that I would see and hear the carnage of the war around me.

I cannot tell you how strong my love for you was back then, when I returned to you on leave in the September, feeling battered, bruised Designer Replica Handbags and fragile. We held each other so tight I thought we would burst. I asked you to marry me the very same day and I whooped with joy when you looked deep into my eyes and said “yes” to being my bride.

I’m looking at our wedding photo now, the one on our dressing table, next to your jewellery box. I think of how young and innocent we were back then. I remember being on the church steps grinning like a Cheshire cat, when you said how dashing and handsome I looked in my uniform. The photo is old and faded now, but when I look at it, I only see the bright vibrant colors of our youth. I can still remember every detail of the pretty wedding dress your mother made for you, with its fine delicate lace and pretty pearls. If I concentrate hard enough, I can smell the sweetness of your wedding bouquet as you held it so proudly for everyone to see.

I remember being so over enjoyed, when a year later, you gently held my hand to your waist and whispered in my ear that we were going to be a family.I know both our children love you dearly; they are outside the door now, waiting.

Do you remember how I panicked like a mad man when Jonathon was born? I can still picture you laughing and smiling at me now, as I clumsily held him for the very first time in my arms. I watched as your laughter faded into tears, as I stared at him and cried my own tears of joy.

Sarah and Tom arrived this morning with little Tessie. Can you remember how we both hugged each other tightly when we saw our tiny granddaughter for the first time? I can’t believe she will be eight next month. I am trying not to cry, my love, as I tell you how beautiful she looks today in her pretty dress and red shiny shoes, she reminds me so much of you that first day we met. She has her hair cut short now, just like yours was all those years ago. When I met her at the door her smile wrapped around me like a warm glove, just like yours used to do, my darling.

I know you are tired, my dear, and I must let you go. But I love you so much it hurts to do so.

As we grew old together, I would tease you that you had not changed since we first met. But it is true, my darling. I do not see the wrinkles and grey hair that other people see. When I look at you now, I only see your sweet tender lips and youthful sparkling Gucci bags eyes as we sat and had our first picnic next to that small stream, and chased each other around that big old oak tree. I remember wishing those first few days together would last forever. Do you remember how exciting and wonderful those days were?

I must go now, my darling. Our children are waiting outside. They want to say goodbye to you.

I wipe the tears away from my eyes and bend my frail old legs down to the floor, so that I can kneel beside you. I lean close to you and take hold of your hand and kiss your tender lips for the very last time.

Sleep peacefully my dear.

I am sad that you had to leave me, but please don’t worry. I am content, knowing I will be with you soon. I am too old and too empty now to live much longer without you.

I know it won’t be long before we meet again in that small café in Hanover Square.

Goodbye, my darling wife.

The last leaf –by O.Henry

May 19th, 2010 admin No comments

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In a little district west of Washington Square the streets have run crazy and broken themselves into small strips called “places.” These “places” make strange angles and curves. One Street crosses itself a time or two. An artist once PRADA Handbags discovered a valuable possibility in this street. Suppose a collector with a bill for paints, paper and canvas should, in traversing this route, suddenly meet himself coming back, without a cent having been paid on account!

  So, to quaint old Greenwich Village the art people soon came prowling, hunting for north windows and eighteenth-century gables and Dutch attics and low rents. Then they imported some pewter mugs and a chafing dish or two from Sixth Avenue, and became a “colony.”

  At the top of a squatty, three-story brick Sue and Johnsy had their studio. “Johnsy” was familiar for Joanna. One was from Maine; the other from California. They had met at the table of an Eighth Street “Delmonico’s,” and found their tastes in art, chicory salad and bishop sleeves so congenial that the joint studio resulted.

  That was in May. In November a cold, unseen stranger, whom the doctors called Pneumonia, stalked about the colony, touching one here and there with his icy fingers. Over on the east side this ravager strode boldly, smiting his victims by scores, but his feet trod slowly through the maze of the narrow and moss-grown “places.”

  Mr. Pneumonia was not what you would call a chivalric old gentleman. A mite of a little woman with blood thinned by California zephyrs was hardly fair game for the red-fisted, short-breathed old duffer. But Johnsy he smote; and she lay, scarcely moving, on her painted iron bedstead, looking through the small Dutch window-panes at the blank side of the next brick house.

  One morning the busy doctor invited Sue into the hallway with a shaggy, gray eyebrow.

  “She has one chance in – let us say, ten,” he said, as he shook down the mercury in his clinical thermometer. “ And that chance is for her to want to live. This way people have of lining-u on the side of the undertaker makes the entire pharmacopoeia look silly. Your little lady has made up her mind that she’s not going to get well. Has she anything on her mind?”

  “She – she wanted to paint the Bay of Naples some day.” said Sue.

  “Paint? – bosh! Has she anything on her mind worth thinking twice – a man for instance?”

  “A man?” said Sue, with a jew’s-harp twang in her voice. “Is a man worth – but, no, doctor; there is nothing of the kind.”

  “Well, it is the weakness, then,” said the doctor. “I will do all that science, so far as it may filter through my efforts, can accomplish. But whenever my patient begins to count the carriages in her funeral procession I Hermes Wallets subtract 50 per cent from the curative power of medicines. If you will get her to ask one question about the new winter styles in cloak sleeves I will promise you a one-in-five chance for her, instead of one in ten.”

  After the doctor had gone Sue went into the workroom and cried a Japanese napkin to a pulp. Then she swaggered into Johnsy’s room with her drawing board, whistling ragtime.

  Johnsy lay, scarcely making a ripple under the bedclothes, with her face toward the window. Sue stopped whistling, thinking she was asleep.

  She arranged her board and began a pen-and-ink drawing to illustrate a magazine story. Young artists must pave their way to Art by drawing pictures for magazine stories that young authors write to pave their way to Literature.

  As Sue was sketching a pair of elegant horseshow riding trousers and a monocle of the figure of the hero, an Idaho cowboy, she heard a low sound, several times repeated. She went quickly to the bedside.

  Johnsy’s eyes were open wide. She was looking out the window and counting – counting backward.

  “Twelve,” she said, and little later “eleven”; and then “ten,” and “nine”; and then “eight” and “seven”, almost together.

  Sue look solicitously out of the window. What was there to count? There was only a bare, dreary yard to be seen, and the blank side of the brick house twenty feet away. An old, old ivy vine, gnarled and decayed at the roots, climbed half way up the brick wall. The cold breath of autumn had stricken its leaves from the vine until its skeleton branches clung, almost bare, to the crumbling bricks.

  “What is it, dear?” asked Sue.

  “Six,” said Johnsy, in almost a whisper. “They’re falling faster now. Three days ago there were almost a hundred. It made my head ache to count them. But now it’s easy. There goes another one. There are only five left now.”

  “Five what, dear? Tell your Sudie.”

  “Leaves. On the ivy vine. When the last one falls I must go, too. I’ve known that for three days. Didn’t the doctor tell you?”

  “Oh, I never heard of such nonsense,” complained Sue, with magnificent scorn. “What have old ivy leaves to do with your getting well? And you used to love that vine so, you naughty girl. Don’t be a goosey. Why, the doctor told me this morning that your chances for getting well real soon were – let’s see exactly what he said – he said the chances were ten to one! Why, that’s almost as good a chance as we have in New York Designer Replica Handbags when we ride on the street cars or walk past a new building. Try to take some broth now, and let Sudie go back to her drawing, so she can sell the editor man with it, and buy port wine for her sick child, and pork chops for her greedy self.”

  “You needn’t get any more wine,” said Johnsy, keeping her eyes fixed out the window. “There goes another. No, I don’t want any broth. That leaves just four. I want to see the last one fall before it gets dark. Then I’ll go, too.”

  “Johnsy, dear,” said Sue, bending over her, “will you promise me to keep your eyes closed, and not look out the window until I am done working? I must hand those drawings in by to-morrow. I need the light, or I would draw the shade down.”

  “Couldn’t you draw in the other room?” asked Johnsy, coldly.

  “I’d rather be here by you,” said Sue. “Beside, I don’t want you to keep looking at those silly ivy leaves.”

  “Tell me as soon as you have finished,” said Johnsy, closing her eyes, and lying white and still as fallen statue, “because I want to see the last one fall. I’m tired of waiting. I’m tired of thinking. I want to turn loose my hold on everything, and go sailing down, down, just like one of those poor, tired leaves.”

  “Try to sleep,” said Sue. “I must call Behrman up to be my model for the old hermit miner. I’ll not be gone a minute. Don’t try to move ’til I come back.”

  Old Behrman was a painter who lived on the ground floor beneath them. He was past sixty and had a Michael Angelo’s Moses beard curling down from the head of a satyr along with the body of an imp. Behrman was a failure in art. Forty years he had wielded the brush without getting near enough to touch the hem of his Mistress’s robe. He had been always about to paint a masterpiece, but had never yet begun it. For several years he had painted nothing except now and then a daub in the line of commerce or advertising. He earned a little by serving as a model to those young artists in the colony who could not pay the price of a professional. He drank gin to excess, and still talked of his coming masterpiece. For the rest he was a fierce little old man, who scoffed terribly at softness in any one, and who regarded himself as especial mastiff-in-waiting to protect the two young artists in the studio above.

  Sue found Behrman smelling strongly of juniper berries in his dimly lighted den below. In one corner was a blank canvas on an easel that had been waiting there for twenty-five years to receive the first line of the masterpiece. She told him of Johnsy’s fancy, and how she feared she would, indeed, light and fragile as a leaf herself, float away, when her slight hold upon the world grew weaker.

  Old Behrman, with his red eyes plainly streaming, shouted his contempt and derision for such idiotic imaginings.

  “Vass!” he cried. “Is dere people in de world mit der foolishness to die because leafs dey drop off from a confounded vine? I haf not heard of such a thing. No, I will not bose as a model for your fool hermit-dunderhead. Vy do you allow dot silly pusiness to come in der brain of her? Ach, dot poor leetle Miss Yohnsy.”

  “She is very ill and weak,” said Sue, “and the fever has left her mind morbid and full of strange fancies. Very well, Mr. Behrman, if you do not care to pose for me, you needn’t. But I think you are a horrid old – old flibbertigibbet.”

  “You are just like a woman!” yelled Behrman. “Who said I will not bose? Go on. I come mit you. For half an hour I Gucci bags haf peen trying to say dot I am ready to bose. Gott! dis is not any blace in which one so goot as Miss Yohnsy shall lie sick. Some day I vill baint a masterpiece, and ve shall all go away. Gott! yes.”

  Johnsy was sleeping when they went upstairs. Sue pulled the shade down to the window-sill, and motioned Behrman into the other room. In there they peered out the window fearfully at the ivy vine. Then they looked at each other for a moment without speaking. A persistent, cold rain was falling, mingled with snow. Behrman, in his old blue shirt, took his seat as the hermit miner on an upturned kettle for a rock.

  When Sue awoke from an hour’s sleep the next morning she found Johnsy with dull, wide-open eyes staring at the drawn green shade.

  “Pull it up; I want to see,” she ordered, in a whisper.

  Wearily Sue obeyed.

  But, lo! after the beating rain and fierce gusts of wind that had endured through the livelong night, there yet stood out against the brick wall one ivy leaf. It was the last one on the vine. Still dark green near its stem, with its serrated edges tinted with the yellow of dissolution and decay, it hung bravely from the branch some twenty feet above the ground.

  “It is the last one,” said Johnsy. “I thought it would surely fall during the night. I heard the wind. It will fall to-day, and I shall die at the same time.”

  “Dear, dear!” said Sue, leaning her worn face down to the pillow, “think of me, if you won’t think of yourself. What would I do?”

  But Johnsy did not answer. The lonesomest thing in all the world is a soul when it is making ready to go on its mysterious, far journey. The fancy seemed to possess her more strongly as one by one the ties that bound her to friendship and to earth were loosed.

  The day wore away, and even through the twilight they could see the lone ivy leaf clinging to its stem against the wall. And then, with the coming of the night the north wind was again loosed, while the rain still beat against the windows and pattered down from the low Dutch eaves.

  When it was light enough Johnsy, the merciless, commanded that the shade be raised.

  The ivy leaf was still there.

  Johnsy lay for a long time looking at it. And then she called to Sue, who was stirring her chicken broth over the gas stove.

  “I’ve been a bad girl, Sudie,” said Johnsy. “Something has made that last leaf stay there to show me how wicked I was. It is a sin to want to die. You may bring a me a little broth now, and some milk with a little port in it, and – no; bring me a hand-mirror first, and then pack some pillows about me, and I will sit up and watch you cook.”

  And hour later she said:

  “Sudie, some day I hope to paint the Bay of Naples.”

  The doctor came in the afternoon, and Sue had an excuse to go into the hallway as he left.

  “Even chances,” said the doctor, taking Sue’s thin, shaking hand in his. “With good nursing you’ll win.” And now I must see another case I have downstairs. Behrman, his name is – some kind of an artist, I believe. Pneumonia, too. He is an old, weak man, and the attack is acute. There is no hope for him; but he goes to the hospital to-day to be made more comfortable.“

  The next day the doctor said to Sue: “She’s out of danger. You won. Nutrition and care now – that’s all.”

  And that afternoon Sue came to the bed where Johnsy lay, contentedly knitting a very blue and very useless woollen shoulder scarf, and put one arm around her, pillows and all.

  “I have something to tell you, white mouse,” she said. “Mr. Behrman died of pneumonia to-day in the hospital. He was ill only two days. The janitor found him the morning of the first day in his room downstairs helpless with pain. His shoes and clothing were wet through and icy cold. They couldn’t imagine where he had been on such a dreadful night. And then they found a lantern, still lighted, and a ladder that had been Prada Scarf dragged from its place, and some scattered brushes, and a palette with green and yellow colors mixed on it, and – look out the window, dear, at the last ivy leaf on the wall. Didn’t you wonder why it never fluttered or moved when the wind blew? Ah, darling, it’s Behrman’s masterpiece – he painted it there the night that the last leaf fell.”

US Women’s Basketball Team Heads to Athens in Ques

May 18th, 2010 admin No comments

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American basketball player Dawn Staley and the rest of the United States women’s team is looking for a third Olympic gold medal in as many PRADA Handbags tries when they take the court in Athens.

Dawn Staley has been playing basketball most of her life, in high school, college, as a professional and on the U.S. national team. Her playing days on the national team could be coming to an end as the 34-year-old will be making her third and possibly last trip to the Olympic games.

“I am very excited about the games in Athens,” she said. “I am truly honored that I’m selected once again to represent our country, especially with the times. And for me, it’s going to be special because I believe this is going to be my last one.”

Dawn Staley started playing basketball with a group of boys in her north Philadelphia, Pennsylvania neighborhood to stay out of trouble and then played basketball in high school.

She went on to be a three-time collegiate All-American while playing for the University of Virginia. During her four years there, the 1.68-meter guard helped Virginia to 110 wins against 21 losses and four collegiate national championship tournament appearances. She was national player of the year in 1991 and 1992 and when she finished her college career, Virginia retired her number 24.

After college, Staley played with a number of professional teams in France, Italy, Brazil and Spain. She returned to the United States when the American Basketball League formed in 1996 and played for the two seasons the league existed. When it folded, she joined the rival Women’s National Basketball Association, playing for the Charlotte Sting. She was selected for three WNBA all-star teams.

Throughout her professional career, Staley has also competed on the U.S. national team. She won a gold medal with team USA at the 1994 Goodwill Games and was also a part of that year’s bronze medal world championship team.

She was on the U.S. team that won 60 straight games in 1995-1996 en route to winning the gold medal at the 1996 Olympics in Atlanta. She and the U.S. women repeated as basketball gold medalists at the 2000 Sydney Olympics. Also in 2000, Staley was Designer Replica Handbags hired as head coach for the women’s basketball team at Temple University in Philadelphia.

In her second season there, she guided the school to the Atlantic 10 conference title and its first national collegiate tournament appearance in 12 years. Staley also led Temple to the national collegiate tournament this past season and was named conference coach of the year.

Since becoming head coach at Temple, Staley still makes time to play with the national team. She helped the United States to a nine to nothing record in winning the 2002 world basketball championship.

Despite her coaching commitments, playing basketball and busy schedule helping others learn the game, Staley does not mind her lack of social time.

“I like to share my experiences with so many age groups, whether that is little girls, little boys to adults,” she said. “I think I have a gift in that my passion for playing, my passion for people really has put my social life on the back burner.”

The 34-year-old is just as busy off the basketball court. She started the Dawn Staley Foundation in 1996 which sponsors after-school programs, summer leagues and fund-raising activities for inner-city youths. The foundation also sponsors a three-hour program focusing on academics and athletics. Her work with this foundation earned Staley the 1999 WNBA Entrepreneurial Spirit Award.

Staley is also working on a book series aimed at 12 to 14-year-old girls about subjects ranging from challenges faced by that age group with self-esteem to how she got started playing sports.

Looking ahead to Athens, Dawn Staley believes that Australia, Russia and Brazil will be tough competition in the Olympic tournament.

“I think Australia has probably made the biggest improvement,” said Staley. “I think the Sydney games really helped them out. I think the fact that they do have a women’s professional league there as well as some of their players are internationally known, so that has helped close the gap.”

With the possibility of leaving the national team after the Olympics, Staley is looking forward to what the younger players will do for the United States and believes they will continue to play well on the international level.

“I truly believe that we have the talent to be very successful in international play from here on out. I do,” she said. “[New team members Prada Scarf like] Sue Bird, you got Diana Taurasi, you’ve got some of the younger players who now will get an understanding of what it is to be successful.”

Before leaving the winning up to the younger players, Dawn Staley hopes to go three-for-three in Olympic competition and bring home another gold with the U.S. women’s basketball team.

I am Parke Brewer, VOA Sports.

Sleeping Beauty

May 12th, 2010 admin No comments

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“When you are sixteen, you will injure yourself with a spindle and die!”

“Oh, no!” screamed the PRADA Handbags Queen in horror. A good fairy quickly chanted a magic spell to change the curse. When she hurt herself, the girl would fall into a very deep sleep instead of dying.

The years went by, the little Princess grew and became the most beautiful girl in the whole kingdom. Her mother was always very careful to keep her away from spindles, but the Princess, on her sixteenth birthday, as she wandered through the castle, came into a room where an old servant was spinning.

“What are you doing?” she asked the servant.

“I’m spinning. Haven’t you seen a spindle before?”

“No. Let me see it!” The servant handed the girl the spindle … and she pricked herself with it and. with a sigh, dropped to the floor. The terrified old woman hurried to tell the Queen. Beside herself with anguish, the Queen did her best to awaken her daughter Hermes Wallets but in vain. The court doctors and wizards were called, but there was nothing they could do. The girl could not be wakened from her deep sleep. The good fairy who managed to avoid the worst of the curse came too, and the Queen said to her,

“When will my daughter waken?”

“I don’t know,” the fairy admitted sadly.

“In a year’s time, ten years or twenty?” the Queen went on.

“Maybe in a hundred years’ time. Who knows?” said the fairy.

“Oh! What would make her waken?” asked the Queen weeplng.

“Love,” replied the fairy. “If a man of pure heart were to fall in love with her, that would bring her back to life!”

“How can a man fall in love with a sleeping girl?” sobbed the Queen, and so heart-broken was she that, a few days later, she died. The sleeping Princess was taken to her room and laid on the bed surrounded by garlands of flowers. She was so beautiful, with a sweet face, not like those of the dead, but pink like those who are sleeping peacefully. The good fairy said to herself,

“When she wakens, who is she going to see around her? Strange faces and people she doesn’t know? I can never let that happen. It would be too painful for this unfortunate girl.”

So the fairy cast a spell; and everyone that lived in the castle – soldiers, ministers, guards, servants, ladies, pages, cooks, maids and knights – all fell into a deep sleep, wherever they were at that very moment.

“Now,” thought the fairy, “when the Princess wakes up, they too will awaken, and life will go on from there.” And she left the castle, now wrapped in silence. Not a sound was to be heard, nothing moved except for the clocks, but when they too ran down, they stopped, and time stopped with them. Not even the faintest rustle was to be heard, only the wind whistling round the turrets, not a single voice, only the cry of birds.

The years sped past. In the castle grounds, the trees grew tall. The bushes became thick and straggling, the grass invaded the courtyards and the creepers spread up the walls. In a hundred years, a dense forest grew up.

Now, it so happened that a Prince arrived in these parts. He was the son of a king in a country close by. Young, handsome and Designer Replica Handbags melancholy, he sought in solitude everything he could not find in the company of other men: serenity, sincerity and purity. Wandering on his trusty steed he arrived, one day, at the dark forest. Being adventurous, he decided to explore it. He made his way through slowly and with a struggle, for the trees and bushes grew in a thick tangle. A few hours later, now losing heart, he was about to turn his orse and go back when he thought he could see something through the trees . . . He pushed back the branches . . .. Wonder of wonders! There in front of him stood a castle with high towers. The young man stood stock still in amazement,

“I wonder who this castle belongs to?” he thought.

The young Prince rode on towards the castle. The drawbridge was down and, holding his horse by the reins, he crossed over it. Immediately he saw the inhabitants draped all over the steps, the halls and courtyards, and said to himself,

“Good heavens! They’re dead!” But in a moment, he realised that they were sound asleep. “Wake up! Wake up!” he shouted, but Gucci bags nobody moved. Still thoroughly astonished, he went into the castle and again discovered more people, lying fast asleep on the floor. As though led by a hand in the complete silence, the Prince finally reached the room where the beautiful Princess lay fast asleep. For a long time he stood gazing at her face, so full of serenity, so peaceful, lovely and pure, and he felt spring to his heart that love he had always been searching for and never found. Overcome by emotion, he went close, lifted the girl’s little white hand and gently kissed it . . .

At that kiss, the prlncess qulckly opened her eyes, and wakening from her long long sleep, seeing the Prince beside her, murmured:

“Oh, you have come at last! I was waiting for you in my dream. I’ve waited so long!”

Just then, the spell was broken. The Princess rose to her feet, holding out her hand to the Prince. And the whole castle woke up too. Everybody rose to their feet and they all stared round in amazement, wondering what had happened. When they finally realised, they rushed to the Princess, more beautiful and happier then ever.

A few days later, the castle that only a short time before had lain in silence, now rang with the sound of singing, music and happy Prada Scarf laughter at the great party given in honour of the Prince and Princess, who were getting married. They lived happily ever after, as they always do in fairy tales, not quite so often, however, in real life.

How condoms could save the world’s forests

May 11th, 2010 admin No comments

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A new programme from the PRADA Handbags world’s largest single buyer of condoms could boost rubber tapping and reduce deforestation, says Conor Foley from Green Futures, part of the Guardian Environment Network

Brazil’s reputation as a “sexy country” dates back to the seminal work of Gilberto Freyre, who wrote a rather idealised account of how its sensuous and promiscuous past had produced a beautiful inter-racial population. Although the country’s shocking levels of contemporary inequality and violence cruelly mock his central thesis of a ‘racial democracy’, the ‘sexy Brazil’ image lives on. It’s there in Rio’s famous carnival, in the beautiful bodies in bikini-floss that adorn its beaches and, more darkly, as home to one of the world’s largest prostitution and sex trafficking industries.

But Brazil has also developed a highly effective anti-HIV/AIDS campaign, which is widely credited with having prevented the type of epidemic that has devastated other developing countries. It’s succeeded despite the wrath of the Catholic Church, of the previous US Administration – which made health funding conditional on countries signing ‘morality pledges’ – and of the big drug companies, whose patents Brazil has flouted to bring down the cost of antiretroviral drugs. In the face of such criticism, Brazilian officials refused to change their approach, arguing that a key part of their success has been because they deal in an accepting, open way with high-risk groups. The Director of its national AIDS programme famously rejected the US Government’s restrictions as “theological, fundamentalist and Shiite”.

The Brazilian Government is the largest single buyer of condoms in the world, importing around a billion of them every year. These are promoted using high profile advertisements and a variety of outlets targeted to reach at-risk groups. Most recently, the Government has started to Designer Replica Handbags include condoms in the basic basket of goods that it distributes for free to low income families as part of its strategy to combat hunger. This serves a double purpose, since there is a clear link between family planning and poverty reduction. When the Pope visited Brazil two years ago, President Lula took the opportunity to speak out strongly in favour of sex education and proper provision of contraception for teenagers.

In 2008, the Government announced the start of a new programme to produce condoms using environmentally sustainable rubber, which will curb its dependence on imported contraceptives, provide jobs for local people and help preserve the world’s largest rainforest. It opened a new factory, located in the northwestern Acre state, which will produce 100 million condoms a year. The latex comes from the Chico Mendes Reserve, named after the celebrated conservationist and rubber tapper who was killed by ranchers in 1988.

Tapping rubber has long been a traditional way of life for many in the Amazon. It is sustainable because it does not kill the trees, but the rubber is more expensive than oil-based synthetic products, which have driven down prices and put rubber-tappers out of business. By contrast, the condom project is both environmentally and economically sustainable. It will provide an income to around 550 families and reduce the incentives for deforestation. The Government says the condoms are the only ones in the world made of latex harvested from a tropical forest.

Similar schemes are also being developed to produce and market handbags and purses from sustainable rubber. Treetap, for example, has patented a latex, which it sells under its own brand name, certifying that its goods are produced from natural rubber on a Gucci bags fair trade basis. The company has placed rainforest preservation at the centre of its business plan, and works closely with the Rubber Tappers Association which Mendes founded.

‘Sexy Brazil’ is an already established brand, and if the Government’s sustainable condoms project proves successful domestically, then they could become a product for export.

After all, who could refuse a longer-lasting Brazilian orgasm?

Written in the Sky: How Clouds Predict Weather

May 3rd, 2010 admin No comments

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My favorite movie growing up was The Wizard of Oz. I would watch it over and over again, awed by its magic. But what I found most fantastical about Designer Replica Handbags the movie wasn’t the Emerald City or the horse of a different color. What baffled me was: how the heck did Uncle Henry know the twister was coming?

It’s a foreign practice to those of us who have spent all our lives in a metropolitan area, but using clouds to predict the weather is common in rural areas and among farmers, whose livelihoods depend on what the skies are doing. Even though we use satellites to predict the weather now, people have been using the low-tech method of reading clouds to anticipate rain since at least the Babylonian era.

If you want to know whether you’ll need an umbrella without turning on the news, these weather-predicting tips just might help.

A Cloud Primer

Clouds are used to determine whether patterns because they change based on the water content in the air and the winds around them. Composed of large collections of water droplets and/or ice crystals that are small enough to float through the air, they are formed when warm air containing water Hermes Wallets vapor cools and the water vapor condenses into tiny droplets that come together. Clouds are white because sunlight shines through them. Because the light is scattered through clouds at the same frequency, it doesn’t usually break into component colors to form a rainbow.

If clouds get thick enough that they obscure sunlight, they appear gray and dark. Shadows from other clouds also contribute to this darkening. Clouds move with the wind, so you can tell which way the wind is blowing and how quickly by watching the clouds. Thunderstorm clouds typically move about 30–40 mph.

The Many Types of Clouds

There are three levels and four types of clouds. Cirrus clouds are the highest, above 18,000 feet. Below them are alto clouds, which hover between 6,500 and 18,000 feet. Lower down are stratus clouds, which stay below 6,500 feet. Cumulus clouds—the white, puffy clouds that look like bunches of cotton balls—are the fourth type of cloud and are classified by their vertical structure rather than their location.

These categories break down further, and the differences between them are used to determine weather patterns. If you want a hint at the weather, these are the clouds to recognize.

Cirrus

The high cirrus clouds are made entirely of ice crystals and appear as thin wisps that are spread out by high winds. They are usually white and predict fair weather if still, but if they are moving quickly across the sky you can expect a change in the weather within twenty-four hours. The direction of drift will also tell you from which direction the weather system is coming.

Cirrostratus

Stratus clouds are so named because they form a layer over the entire sky (from stratum, which is Latin for “horizontal layer”). Cirrostratus clouds are spread like a Gucci bags sheet across the entire sky and are thin enough that you can see the sun or moon through them. If you see this type of cloud in the sky, expect a storm within twelve to twenty-four hours.

Cirrocumulus

Like all cumulus clouds, these are small, white, and puffy; they look like cotton balls that are stuck together. Cirrocumulus clouds are usually seen in winter and indicate fair but cold weather. If they appear in tropical regions, however, they can indicate an advancing hurricane.

Altostratus

Altostratus clouds are blue-gray and consist of a combination of water droplets and ice crystals. They usually cover the entire sky, and signal an approaching storm of continuous rain or snow.

Altocumulus

These gray, puffy clouds consist only of water droplets. The temperature and humidity of the skies determine whether their clumps mean anything or not. If the weather is hot and sticky, expect a thunderstorm within twelve hours.

Stratus

These “layer” clouds cover the whole of the sky with a uniform gray. They hang low, like a fog that doesn’t touch the ground, and are usually accompanied by a light mist or drizzle, but nothing more.

Stratocumulus

Low, puffy, and gray, these clouds may appear clumped in rows with blue sky visible in between the rows. They do not predict any serious weather by themselves, but can eventually turn into nimbostratus clouds.

Nimbostratus

Nimbus is the Latin word for rain cloud, so you can guess what these guys bring. They appear as a dark gray layer and are accompanied by continuously falling light rain or snow.

Cumulus

Cumulus clouds are commonly known as fair weather clouds. As mentioned before, they are white and puffy, and float across the sky like fake snow. They have a flat base Prada Scarf with rounded towers at the top that sometimes look like heads of cauliflower. Though they indicate nothing but pleasant weather themselves, they may grow upward into cumulonimbus, thunderstorm clouds.

Cumulonimbus

When cumulus clouds develop an anvil-like shape because their tops have been flattened by high winds, they indicate a coming thunderstorm with heavy rain or snow, hail, thunder and lightning, and possibly tornadoes. You can tell which direction the storm is moving by the direction the anvil is pointing. Sometimes, cumulonimbus clouds form low-hanging bulges called Mammatus clouds that indicate very severe weather is coming.

What Uncle Henry probably saw in the Kansas sky were Green clouds, cumulonimbus clouds that appear green when they reflect light off the ground vegetation. If you’re in PRADA Handbags the Great Plains Region of the United States, and you see green clouds, take cover because there’s a twister a-comin’!

Be Your Own Weatherperson

The skies have so much to tell us, if we only look. Expensive satellites and weatherpersons can’t tell us much more than what humans have read in the clouds for centuries. Just turn your head skyward and you won’t be caught off guard by a seemingly wayward rainstorm. It’s all in the clouds.

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